Health

Protecting brain health and reducing the risk of developing Alzheimer’s disease is a growing concern as populations age worldwide. While no single solution guarantees prevention, research increasingly points to the importance of adopting a combination of lifestyle habits to help maintain cognitive function and overall mental well-being. Health experts emphasize that making informed choices throughout life can significantly influence the likelihood of experiencing cognitive decline in later years.Alzheimer’s disease, the most common form of dementia, affects millions of individuals globally and poses a complex challenge for healthcare systems and families alike. It is characterized by the progressive deterioration of memory,…

In a significant development for global health, a groundbreaking treatment for malaria has been officially approved for use in infants, offering new hope in the fight against one of the world’s deadliest diseases. This milestone marks the first time a malaria treatment specifically designed for babies has received regulatory clearance, opening the door to better prevention and management of the disease in one of its most vulnerable populations.Malaria, a life-threatening illness caused by parasites transmitted through the bites of infected mosquitoes, continues to claim hundreds of thousands of lives each year, with the majority of deaths occurring in sub-Saharan Africa.…

Understanding the signals your body sends is an essential part of maintaining good health, and one of the most overlooked indicators can be something as simple as nasal mucus, commonly known as snot. While it might not be the most glamorous topic, paying attention to the color, texture, and consistency of your mucus can provide valuable insights into your overall well-being and help identify potential health issues before they escalate.Mucus acts as a defensive layer in the respiratory system, capturing dust, bacteria, viruses, and other foreign matter to prevent them from reaching the lungs. The mucous membranes lining the nose…

Bread is one of the oldest and most beloved foods in the world, with countless varieties spanning cultures, countries, and culinary traditions. For many people, bread is a daily staple, served at breakfast, lunch, or dinner. But not all bread is created equal. In recent years, debates over which type of bread is better for health have gained momentum, with sourdough often praised as the more wholesome option compared to the familiar white sliced loaf. The question remains: which bread should we actually be eating?Comprehending the distinction between sourdough and regular white sliced bread involves exploring more than just their…

Cannabidiol, commonly known as CBD, has seen an extraordinary surge in popularity over the past decade, with millions of people turning to this non-psychoactive compound derived from cannabis for relief from anxiety, pain, insomnia, and a wide range of other conditions. However, new findings from a recent study conducted by the U.S. Food and Drug Administration (FDA) are raising fresh concerns about the potential health risks associated with CBD use—specifically its impact on liver function, even at low doses.The study, which forms part of the FDA’s ongoing evaluation of cannabidiol’s safety profile, suggests that some individuals may experience liver damage…

The United States is experiencing a troubling return of measles, a disease that had been declared eradicated in the country more than twenty years ago. Medical professionals and government representatives are expressing concern as the reported cases have climbed to the highest level since 2000, the year when measles was officially said to be eliminated from the nation thanks to effective vaccination programs.The worrisome rise indicates larger public health issues, such as decreasing vaccination rates in specific areas, the dissemination of false information, and the intricate aspects of global travel. Although the United States still upholds a high overall level…

Bread is one of the oldest and most beloved foods in the world, with countless varieties spanning cultures, countries, and culinary traditions. For many people, bread is a daily staple, served at breakfast, lunch, or dinner. But not all bread is created equal. In recent years, debates over which type of bread is better for health have gained momentum, with sourdough often praised as the more wholesome option compared to the familiar white sliced loaf. The question remains: which bread should we actually be eating?Comprehending the distinction between sourdough and regular white sliced bread involves exploring more than just their…

Bread ranks among the earliest and most cherished foods globally, embraced by numerous cultures, nations, and culinary customs. For many individuals, bread constitutes a daily essential, appearing at breakfast, lunch, or dinner. However, not all bread is alike. In recent times, discussions about which kind of bread is healthier have intensified, with sourdough frequently lauded as the more nutritious choice compared to the common white sliced loaf. The inquiry persists: which bread truly deserves a place in our diet?Comprehending the distinction between sourdough and regular white sliced bread involves exploring more than just their looks and flavor profiles. It necessitates…

El 6 de junio pasado representó un momento destacado en el ámbito del bienestar con la presentación virtual del CITWEH - Congreso Iberoamericano de Turismo Wellness & Health. Este acontecimiento no solo promete transformar el concepto de bienestar integral, sino también crear nuevas conexiones entre la sabiduría ancestral y la innovación actual.Un Llamado a la TransiciónBajo el lema "Vive la experiencia que está transformando el mundo del Wellness & Health", el CITWEH se presenta como mucho más que un congreso: es una invitación a adoptar un estilo de vida consciente y conectar con nuevas formas de sanar y vivir. Es…

Workplace mental health encompasses the emotional, psychological, and social well-being of employees within their professional environment. Unlike physical safety, which is often regulated and visibly addressed, mental health in the workplace has only recently gained prominence as a critical aspect of organizational success and human resource management.The Aspects of Mental Well-being in the WorkplaceWorkplace mental health is multi-faceted. It is not limited to the absence of mental illness but includes the presence of positive work experiences, a sense of belonging, and opportunities for growth. Key dimensions include:1. Psychological Safety Psychological safety refers to an environment where individuals feel comfortable expressing…